I undertake the training rule to refrain from taking life.
I undertake the training rule to refrain from stealing.
I undertake the training rule to refrain from sexual intercourse.
I undertake the training rule to refrain from telling lies.
I undertake the training rule to refrain from intoxicating fermented & distilled beverages that lead to carelessness.
I undertake the training rule to refrain from eating at the wrong time.[1]
I undertake the training rule to refrain from dancing, singing, music, & watching shows.
I undertake the training rule to refrain from wearing garlands and beautifying myself with perfumes & cosmetics.
I undertake the training rule to refrain from high & luxurious seats & beds.
I undertake the training rule to refrain from accepting gold & money.